So... What's on your Plate? When the kids were a little younger, I was docent in their classrooms for a Food and Nutrition program. This was the introduction of "healthy plates" in comparison to the old "Food Pyramid" which I grew up learning about...
With Nutrition Labels and Balanced Plate Education... It makes us question what is on our plates.
Here are a few coloring pages to help you get the kids, and yourselves, thinking about what you could do for dinner. Balancing the fast with fresh. Being aware of how much good, bad and ugly is in our processed food. How much salt, sugar, and preservatives or chemicals are in packaging too....
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